flourish mindset will help you:

Heal From Trauma, Strengthen Relationships, and Build the Life You Want

HoListic Therapy for adults, couples and Families in Walnut Creek and Los Angeles, CA

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Heal from Trauma,

Thrive in your relationships,

and Get Relief From depression & Anxiety.

Are you feeling stuck, overwhelmed, or exhausted by patterns you can’t seem to change? Are relationship challenges, anxiety, trauma, or depression making it difficult to move forward?

If you’ve tried therapy before and still feel disconnected from the life or relationships you want, you are not alone. Change is possible, you just may not have found the right path yet.

At Flourish Mindset, we provide holistic, trauma-informed therapy and EMDR using compassionate, research-based approaches designed to support lasting healing and growth.

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how can we help you today?

Areas of Specialtization

Our Practice

Our approach is action-oriented, trauma-informed, and deeply personalized. You won’t just talk about what’s wrong. You’ll build tools, shift patterns, and create lasting transformation. We offer in-person sessions in Los Angeles and Walnut Creek, as well as virtual care across California

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Resources

Sex therapy patient relaxing at home in Walnut Creek, California — PODCAST EPISODE: HOW SEX THERAPY WORKS

Individual therapy patient working remotely in CA office — 5 WAYS TO CREATE BOUNDARIES

Couples therapy patients taking virtual appointment at home — YOUR PANDEMIC INTIMACY Q’S ANSWERED

Featured

Priscilla A.

“I have firsthand experience working with Hanna Stensby as a colleague and group co-facilitator. Hanna Stensby is a clinician highly experienced and trained in trauma recovery, relationships/attachment styles, and evidence based approaches. Her approach is compassionate, warm, research-driven, and solution focused. She is committed to connecting with each client on an individual basis to help them find what works for them. I highly recommend Hanna as a therapist, and she is one of the first clinicians I consider when referring clients!”

Miriam C.

“I have had the great pleasure of working with Christina Mathieson, LMFT as a colleague. Christina is compassionate, caring and understanding, as well as bright, motivated, professional, reliable, and competent. I would highly recommend working with her if given the opportunity. Most importantly she is warm and present, able to form those meaningful connections. Clients of hers have expressed their appreciation for her style, her presence, her thoughtful feedback, and her ability to take them deeper and develop deeper insight.”

live fully & find your path to thriving

LET’S WORK TOGETHER

We understand that most people want to focus on the present and live their lives fully. When faced with adversity, trauma, conflict in relationships or uncertainty about our path forward, it can lead to feeling stuck. Our expert trained therapists help you hone in on what is holding you back and help you determine how to unlock your potential and capitalize on your strengths.

Meet The Team